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And so the start of a new year, which will hopefully bring much less turbulence than the previous one. Personally I'm not a big fan of making resolutions but I wish you every success with your own, should you make them. Our world and it's beings need a lot more love and nurture after the violence and negativity of 2016. This starts with taking care of yourself. Embrace the new beginning, forgive yourself and others and above all else, be kind. So here's to a brighter, happier, healthier 2017. With love, Anna x
Huge congratulations to Grandmaster and beautiful Simo on their 45th wedding anniversary! <3 <3 <3

We are thrilled that we are now able to offer Lohan as part of the class exercises!

This VERY ancient art was kept as a secret for centuries but although still very rare, we can now enjoy and reap the benefits from this both relaxing and energising interal exercise. 

It has immediately become a class favourite!